"When you're on the brink of wanting to burn your business or life to the ground - keep going - you're about to experience a big transformation." - Amanda Wilson-CiocciDo you allow change to transform you and soften your edges? Or, do you let it harden you and find that you close yourself off from life + possibilities?When you think about transformation, is there a symbol, a feeling, or an image that comes to mind?What tools do you turn to when life gets tricky?Life is full of dark + messy AND bright + spacious moments. Learning to embrace them all helps the journey of life feel more enjoyable :)A bit more about today’s guest:Amanda Wilson-Ciocci is a two-time best-selling author, business strategist and proud mama of three. As the Founder of The Monarch & Co., Monarch Momentum Community, and Monarch Publishing House, Amanda has spent over 20 years helping heart-centered visionary entrepreneurs get clear, confident, and deeply connected to their purpose. She’s passionate about guiding visionary leaders to grow their impact, build legacy, and do the work they love—without losing themselves along the way. Her mission?  To help you step into your brilliance, expand your influence, and build businesses that leave the world better than you found it. It’s the butterfly effect!Connect with Amanda:Website: www.themonarchandco.comIG: @themonarchandcoLI: Amanda Wilson-CiocciEmail: [email protected] episode was brought to you by:My “3 Summer Specials”. Enjoy discounted rates all summer long (July / Aug 2025) on:1-on-1 breathwork + somatic release sessions1-on-1 Spa Yoga + Meditation sessions----> Book your session HEREsave the tax when you sign for 1-on-1 coaching via the RECALIBRATE Method Program in July or August ---> Learn more HEREEnjoy true health - vitality, happiness, connection and ease - this summer season :)If you enjoyed this episode, please leave us a review - it helps us so much. And if you know someone who might love it too, please share + download it or comment below.If you have any questions, please reach out: [email protected]: I am NOT a doctor. This is my perspective on the topic, anchored in the work of various thought leaders + physicians (like Andrew Huberman, Irene Lyons, Peter Levine, Joe Dispenza + Dr. Gabor Mate to name a few) paired with my own life experiences and healing journey from burnout, grief, severe injury and other events. If you're curious for other resources on this topic, please reach out:[email protected] the episode? Please download it to listen again + share it with your friends / family - let's help each other reduce stress so we feel THRIVE through life.Please follow me: IG: @ediegudaitis.wellnessLinkedIn: Edie Gudaitiswww.ediegudaitiswellness.com

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