ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Holistic Nutrition"
Episode Synopsis
In this episode of Your Wellness, host Lisa Lounsbury talks about nutrition and its effect on our bodies. Lisa is joined by special guest Selina Rose for a cooking demonstration to highlight some basic ways to eating healthy. Lisa is also joined by Robert Patterson, who has transformed his eating habits by learning to cook healthy meals for himself.
More episodes of the podcast Your Wellness
Don't Make a New Years Resolution
07/01/2026
Menopause at Work - A candid conversation
01/10/2025
Addicted to Perfectionism
09/09/2025
Real talk on Privilege and Power
08/07/2025
From Pain to Purpose
12/01/2025
In God we trust