#171 - I'm overwhelmed and frustrated | Here's how I deal with it. Your Unreasonable Bestfriend, with Travis Murrells 03/02/2025 26 min Temporada 7 Episodio 14 Listen "#171 - I'm overwhelmed and frustrated | Here's how I deal with it." Reproducir Descargar episodio Ver en sitio original Episode Synopsis Click here for coaching infoClick here to follow me on IG More episodes of the podcast Your Unreasonable Bestfriend, with Travis Murrells #178 - The Rebrand: Who I am, my dark backstory, how I got here. 02/09/2025 #177 - If you don't do this, you'll always fail. 17/03/2025 #176 - How your brain keeps you stuck and what to do about it 12/03/2025 #175 - Always 'Failing?' Expand Your Timeline 03/03/2025 #174 - Self-Sabotage is Protection by Delaying the Inevitable 26/02/2025 #173 - Give Yourself a Chance to Wake Up 17/02/2025 #172 - Why you're always stuck | Therapy is a superpower, but... 11/02/2025 #170 - Overcoming gym anxiety took me 12 months | How to get 'positive feels' from gym 27/01/2025 #169 - How I managed ADHD pre-medication | Practical advice for improved productivity and health 20/01/2025 #168 - Why I don't set goals, what I do instead for insane results! 13/01/2025 Ver todos los episodios Share Facebook Twitter LinkedIn