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#171 - I'm overwhelmed and frustrated | Here's how I deal with it.

Your Unreasonable Bestfriend, with Travis Murrells
03/02/2025 26 min Temporada 7 Episodio 14
#171 - I'm overwhelmed and frustrated | Here's how I deal with it.

Listen "#171 - I'm overwhelmed and frustrated | Here's how I deal with it."

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Click here for coaching infoClick here to follow me on IG

More episodes of the podcast Your Unreasonable Bestfriend, with Travis Murrells

#179 - How you can avoid binge eating the holidays away. 20/10/2025
#178 - The Rebrand: Who I am, my dark backstory, how I got here. 02/09/2025
#177 - If you don't do this, you'll always fail. 17/03/2025
#176 - How your brain keeps you stuck and what to do about it 12/03/2025
#175 - Always 'Failing?' Expand Your Timeline 03/03/2025
#174 - Self-Sabotage is Protection by Delaying the Inevitable 26/02/2025
#173 - Give Yourself a Chance to Wake Up 17/02/2025
#172 - Why you're always stuck | Therapy is a superpower, but... 11/02/2025
#170 - Overcoming gym anxiety took me 12 months | How to get 'positive feels' from gym 27/01/2025
#169 - How I managed ADHD pre-medication | Practical advice for improved productivity and health 20/01/2025
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