#134 - You're Not Your Thoughts

01/11/2023 43 min Temporada 5 Episodio 36
#134 - You're Not Your Thoughts

Listen "#134 - You're Not Your Thoughts"

Episode Synopsis

In this episode, Travis talks about your brain's pattern recognition software and how it could lead to self-sabotage. If you’d like to understand how to avoid self-sabotage and move through limiting beliefs and thought patterns, this episode is a must-listen.Ready to change your life? Find all of our coaching information here: linktr.ee/thefitnessgenie

More episodes of the podcast Your Unreasonable Bestfriend, with Travis Murrells