Listen "#131 - Laura's inspiration & approach to coaching"
Episode Synopsis
Learn how you can be an active participant in your own healing and the potential to regulate yourself with smart training.Coach Laura is back on the podcast introducing an exciting new project for 2024. If you're someone with any mental health issues, feel disconnected from your body, overwhelmed or stressed, this is definitely one to listen to.More seeds to be planted so watch this space 👀
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