#123 - Conventionally Unconventional

Your Unreasonable Bestfriend, with Travis Murrells
05/07/2023 49 min Temporada 5 Episodio 25
#123 - Conventionally Unconventional

Listen "#123 - Conventionally Unconventional"

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Episode Synopsis

How often do you try something new in the gym?Conventional squat, bench and deadlifting can get you so far, but too much a of a good thing will lead to trouble.Trav and Laura discuss how stepping outside of their normal gym routine actually led them to progress. Take a listen to this episode; it may encourage you to try something new, which could be the best decision you make!

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