Your Thriving Lifestyle

Por: Emilio Jose Garcia
Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go from crisis/survival mode to thriving mode in your life? Let's THRIVE together!!
197 episodios disponibles

Latest episodes of the podcast Your Thriving Lifestyle

Mostrando página 2 de 10

Self-Regulating in the Unknown: Trusting When Nothing Feels Certain 09/07/2025
The Healing Power of Presence and Being Witnessed 04/07/2025
The Healing Path: Trusting Your True Self 13/06/2025
A Personal Story: People Pleasing and Hidden Resentment. How I Gave My Power Away. 31/05/2025
Integrating Consent, Attachment & Inner Parts: A Q&A & Reflection Session 07/05/2025
Introduction to Internal Family Systems (IFS) - Book No Bad Parts 23/04/2025
Healing Through Attachment: Understanding & Transforming Your Relationships 09/04/2025
The Wheel of Consent: Giving, Receiving, & Thriving 28/03/2025
Healing Through Connection: Mastering The Art Of Imago Dialogue 10/02/2025
Creating a Weekly/Monthly Reset Ritual 02/10/2024
Discovering Your Edge of Safety & Rewiring Your Nervous System 25/09/2024
Identifying Your Healing Fantasy & Your Role-Self (7/7) 12/09/2024
How to Identify Emotionally Mature People & Create New Healthy Relationship Habits (Session 6/7) 05/09/2024
Living Free of Roles & Fantasies - Family Patterns That May Be Holding You Back (Session 5/7) 29/08/2024
Avoiding Getting Hooked by an Emotionally Immature Parent (Session 4/7) 22/08/2024
Two Styles of Coping with Emotionally Immature Parents: Internalizer vs Externalizer (Session 3/7) 15/08/2024
The Four Types of Emotionally Immature Parents (Session 2/7) 08/08/2024
Assessing Childhood Difficulties with Emotional Immature Parents (Session 1/7) 01/08/2024
Discovering & Embracing Our Unconscious Beliefs - (Meeting Your Shadow-Self) 25/07/2024
Creating a Safe Container to Connect with Your Emotions & Feelings 04/07/2024
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