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Listen "Ep. 12 - How to Detach from Overthinking & Anxiety? A Psychological point of view! "
Episode Synopsis
Overthinking and Anxiety have been leading most of our lives, but now it's time take over your life and detach yourself for a better and healthy Mental Health!
Because if you won't then who will?
Find me on instagram: @allabout_disha
- Your Sweet Therapist...Disha! :)
Because if you won't then who will?
Find me on instagram: @allabout_disha
- Your Sweet Therapist...Disha! :)
More episodes of the podcast Your Sweet Therapist!
Ep. 22 - It Takes Courage to Change.
18/08/2025
Ep. 18 - Organising your Goals & Life
04/11/2024
Ep. 17 - When Growth Seems Far Away.
19/10/2024
Ep.16 - How to deal with 'FOMO'?
25/09/2024
Ep. 15 - Live in Reality, not Assumptions.
02/09/2024
Ep. 14 - Finding your Authentic Self
20/08/2024
Ep. 13 - Why is it Important to take Breaks?
21/05/2024
In God we trust