ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " 0 - Sanity? Found. (Introducing Your Sanity Library) "
Episode Synopsis
Your Sanity Library is my way of sharing practical tools for self-discovery and mental well-being.
I believe you already have all the answers—you just need to clear the noise and pay attention.
Join me for weekly videos under 10 minutes and daily 1-minute Shorts, designed to help you reconnect with yourself, one small step at a time.
mental health support, self-discovery journey, mindfulness practices, stress management techniques, personal growth strategies
#MentalHealthAwareness #SelfDiscovery #Mindfulness #StressManagement #PersonalGrowth #YourSanityLibrary linktr.ee/jaskajost
linktr.ee/jaskajost
More episodes of the podcast Your Sanity Library
C - Curiosity: From Victim to Explorer.
26/05/2025
B - Body: Who will always have your back?
19/05/2025
A - Attention: Mindfulness Without the Fluff
12/05/2025
In God we trust