What does the ability to look under the skin at the body and its tissues have to teach us about wellbeing? Listen in to world famous ultra sonographer Bev Roos and hear all she has to share. She is an endurance athlete, an Iron Man competitor and has a wealth of experience with sports people, recreational athletes, and sedentary people. She has seen it all and the injuries each groups sustains. She will share with you what happens to your muscles when you don’t use them and what happens when you overuse them. Your tendons too. It's fascinating! She will motivate you to exercise and stay fit and slim, because she has seen the outcomes when you don’t. She has felt in her own body the joy of exercise and health and she is inspiring in what she says.

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