Your Mindset Matters

Por: Vikki Cronin
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
117 episodios disponibles

Latest episodes of the podcast Your Mindset Matters

Mostrando página 3 de 6

EP 73 : Supplements, Meal Prep & Weekend Self Sabotage - Guest chats with Luke O Mahony 07/03/2025
Ep 72: Is it hunger or is it Appetite- know the difference to help your Fat Loss journey 28/02/2025
Ep 71 : How to Break Free from Yo Yo Dieting for Good 20/02/2025
Ep 70 : February & Fat Loss ! 14/02/2025
Ep 69 : All things Female Health & Hormones with Luke O Mahony 07/02/2025
Ep 68 : Fat Loss - Mindset & Relationship to Food with guest Lucy Cooke 31/01/2025
Ep 67. : Food Quality to Make Fat Loss Easier 24/01/2025
Ep 66: The Power of Mindset for Fat Loss & Lifestyle change - Guest Episode with Zoe Dunlea 17/01/2025
Ep 65 : The Fat Loss Foundations - Dieting Done Right 10/01/2025
Ep 64 : Luke O Mahony - Fat Loss, Training, Nutrition and a dose of honesty 03/01/2025
Ep 63 : Post Christmas Mindset 27/12/2024
A Christmas Message from Vikki !! 23/12/2024
Ep 62 : Menopause & Wellness with Yoga Teacher Gen O Malley 20/12/2024
Ep 61 : Exercise Hack For The Days You Don't 'Feel like it'' 13/12/2024
Ep 60 : Claire Byrnes - Mindset in Overcoming Challenges 06/12/2024
Ep 59 : No 1 Barrier to Fat Loss & Progress 29/11/2024
Bonus Episode with Stephen Black - Passion is the Heart of Success 25/11/2024
Ep : 58 Sinead Fitz - Mindset, Bodybuilding and so much more 22/11/2024
Bonus Episode with Dee Murphy Coaching & Orla Power Coaching 22/11/2024
Ep 57 Embracing the Christmas Season Without Fear 15/11/2024
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