Your Mindset Matters

Por: Vikki Cronin
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
117 episodios disponibles

Latest episodes of the podcast Your Mindset Matters

Mostrando página 2 de 6

EP 93: Cutting Through the BS in Women’s Health & Fitness - Guest Aram Grigorian 15/08/2025
Ep 92 : The Scale Dilema - Why Numbers Don't Define Us 08/08/2025
Ep 91 : The Transition from Holidays to Home 01/08/2025
Ep 90 : Fat Loss - What I would do if I Truly Wanted Results 04/07/2025
Ep 89: Enjoy Your Holidays - Don't Fear Your Holidays 27/06/2025
Ep 88 : The ''Park it and Move Theory'' - Do you overuse it ?? 20/06/2025
Ep 87 :Ditching the Shortcuts: Building Sustainable Habits That Last - Guest Podcast with Eoin Cremin 13/06/2025
Ep 86 : Mindset around Holidays - Guest Podcast with Orla Power 06/06/2025
Ep 85 : Fat Loss -> From Tracking to Intuition -Plus much more - Guest Episode with Luke O Mahony 30/05/2025
Ep 84 : The Transition from Fat Loss to Maintenance - Guest Episode with Claire Fitzpatrick 23/05/2025
Ep 83 : Summertime and the Living is easy !! Navigate Summer with Balance and Enjoyment without impacting progress 16/05/2025
Ep 82 : Navigating Menopause & The Impact of UPF hype on Womens Health & Relationship to Food 09/05/2025
Ep 81 : Fat Loss - Expectations & Reality - No BullShit here !! 02/05/2025
Ep 80 : Understanding The Power of Habits for Health & Lifestyle with Guest Luke O Mahony 25/04/2025
Ep 79 : Easter Thoughts & A Client Journey 18/04/2025
Ep : 78 Navigating the World of the Ultra Processed Food Hype 11/04/2025
Ep 77: The Fat Loss Real Challenge - Application of the Knowledge 04/04/2025
Ep 76 : Empowering Women In Perimenopause & Beyond - Guest Episode with DFitNutrition 28/03/2025
Ep 75 :Guest Podcast with Jo Moscalu who is a Registered Dietician specialising in Binge Eating 21/03/2025
Ep 74 : Finding Balance : Fat Loss vs Healthy Mindset - Guest Episode with Charly Pickstock 14/03/2025
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