Your Mindful Life

Your Mindful Life

Por: Mary Slocum
Weekly talks with Mary Slocum and friends about mindfulness, its practice, and how to live mindfully, amplifying ease and diminishing suffering no matter what is happening in the moment.
74 episodios disponibles

Latest episodes of the podcast Your Mindful Life

Ep. 74 - The Pause 20/07/2023
Ep. 73 - Personal Ethics in Our Complex World 14/07/2023
Ep. 72 - When Your Meditation Practice Is Difficult 06/07/2023
Ep. 71 - Equanimity - Calm, Balance, No Judgment 29/06/2023
Ep. 70 - Let There Be Joy 22/06/2023
Ep. 69 - What Gets In The Way of Compassion 15/06/2023
Ep. 68 - The First Face of Love -- Lovingkindness 08/06/2023
Ep. 67 - Cultivating Patience in a Frustrating World 01/06/2023
Ep. 66 - Making the Effort - Getting Things Done 25/05/2023
Ep. 65 - How Do You Like It? 18/05/2023
Ep. 64 - The Mindful Pause 11/05/2023
Ep.63 - Why Are We Always Talking About The Body 04/05/2023
Ep. 62 - What's Getting in the Way Between Me and Presence 27/04/2023
Ep. 61 - I Have To Fix It 20/04/2023
Ep. 60 - The Man Who Wouldn't Come In From The Cold 13/04/2023
Ep. 59 - What My Hand Taught Me 06/04/2023
Ep. 58 - Be Playful 30/03/2023
Ep. 57 - How We Are In A Relationship Tells Us Who We Are in The Moment 23/03/2023
Ep. 56 - Generosity Is So Much More Than We Think 16/03/2023
Ep. 55 - Beginner's Mind 09/03/2023
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