If you're finding yourself constantly in your masculine, burned out, exhausted and disconnected from your feminine - this episode is for you. From someone who has been there and done that, to now living a life in alignment with my natural cycles - these are the basics you need to start shifting. Ditching survival mode and coming into thriving.  I would love to connect with you on Instagram, where you can take a peep at everything else i get up to!@tamarashan_@movement_magic_Download my FREE Shift Your Reality Guide and learn how to reprogram your limiting beliefs to manifest more of what you ACTUALLY want for your life here. Thanks for being here, I am so proud of you! I love and appreciate you, Tamara X

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