Your Life, Your Design

Por: Sophie Khoo
“Your Life Your Design” is a podcast that discusses bespoke ways of life and strategies that work uniquely for you, to start living the life you love by design, not by default.
19 episodios disponibles

Latest episodes of the podcast Your Life, Your Design

A Call for Empathy 23/02/2022
Feeling Time Poor? Master Your Time with These Simple Steps 09/02/2022
Curious about Curiosity 04/02/2022
Getting “Unstuck” 26/01/2022
Want to live a life true to yourself? Get in touch with your personal values 20/01/2022
Dump Your Inner Critic with Self-Compassion 12/01/2022
The Power of Incorporating Made-Up Rituals into Your Daily Life 06/01/2022
Creating Habits and Changes that Finally Stick 29/12/2021
Making Peace with 2021 (and Yourself) 22/12/2021
How to Start Living Life Without Regrets 16/12/2021
Dig Deep with Jenny Parenteau 09/12/2021
I'm not lazy, but why do I keep putting things off? 24/11/2021
How Do You Know When You Are Experiencing Burnout? 17/11/2021
Why is resting harder than working hard? 09/11/2021
Feeling stuck? Where is your bottleneck? 03/11/2021
Are you mentally fit? Or Are YOU standing in the way of your own happiness and performance? 27/10/2021
Rethinking Comfort Zone : To Stay In or To Step Out? 19/10/2021
If Educators Protect Our Children’s Mental Health, Who Protects Theirs? 13/10/2021
Conserving Your Personal Bandwidth 03/10/2021
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