Your Life Lived Well

Your Life Lived Well

Por: Dr. Kevin J. Payne
"Don't let your chronic illness get you down."

Hosted by Dr. Kevin J. Payne, the Your Life Lived Well Podcast brings both decades of practical experience living with a chronic illness (multiple sclerosis) and decades of professional experience as a social and behavioral scientist focused on answering the question: how can we live well with an awful health condition we can't get away from?

YLLW shows those diagnosed, loved ones, caregivers, and medical, health and wellness professionals that there is a science to crafting our better lives together.
25 episodios disponibles

Latest episodes of the podcast Your Life Lived Well

Rest & Relaxation 20/03/2025
Bodies Need Movement 13/03/2025
Attention, part 2: The Art of Showing Up 06/03/2025
Attention, part 1: Mindful Awareness 27/02/2025
The Truth about Fear 20/02/2025
Thriving with Stress 23/01/2025
Living with Pain 16/01/2025
Loss & Grief 09/01/2025
Behavior Change 02/01/2025
Words have Power 02/12/2021
Stigma, Acceptance & Mental Illness 21/07/2021
Relax!!! 14/07/2021
"You Don't Look Sick" 07/07/2021
Pain isn't What You Think 17/06/2021
Stress isn't What You Think 02/06/2021
Fear isn't What You Think 27/05/2021
Burnout & Compassion Fatigue 19/05/2021
Finding Hope when Hopeless 12/05/2021
Be Kinder to Yourself 05/05/2021
A Good Night's Sleep 29/04/2021
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