ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Stress isn't What You Think "
Episode Synopsis
Stress is a part of life. Sometimes, it’s even a good part of life. It’s always there, so we must learn better strategies to cope. In this episode, we’ll discover what stress really is, distinguish between its helpful and harmful forms, and learn so better ways for dealing with it.
More episodes of the podcast Your Life Lived Well
Rest & Relaxation
20/03/2025
Bodies Need Movement
13/03/2025
Attention, part 2: The Art of Showing Up
06/03/2025
Attention, part 1: Mindful Awareness
27/02/2025
The Truth about Fear
20/02/2025
Thriving with Stress
23/01/2025
Living with Pain
16/01/2025
Loss & Grief
09/01/2025
Behavior Change
02/01/2025
Words have Power
02/12/2021
In God we trust