If you're procrastinating and your mind feels cloudy, it's probably time for a brain dump! This can help relax your mind so you can feel more present and accomplished throughout your week.Also, as you can probably tell I'm trying out recording a video episode for the first time!! I realize that I talk with my hands a lot haha and I'm still getting comfortable/confident with sharing my thoughts and opinions so switch the speed to 2x if I'm speaking too slow for you <3Social media:Tiktok: @yourjournalingpartnerpodYoutube: @yourjournalingpartnerInstagram: @yourjournalingpartner

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