Your Inner Vitality

Your Inner Vitality

Por: Jess Fraser
Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.
66 episodios disponibles

Latest episodes of the podcast Your Inner Vitality

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Monthly Mindful Meditation – Focus 08/09/2023
Monthly Mindful Meditation – Rest 09/08/2023
29: Unleashing the Power Within: Speak Your Thoughts for Healing & Transformation 25/07/2023
Monthly Mindful Meditation – Peace 05/07/2023
Monthly Mindful Meditation – Determination 14/09/2022
28: For All the Tough We Wish We Could Walk Away from But Don’t 25/08/2022
Monthly Mindful Meditation – Walk Away 01/08/2022
27: How to Break Through Avoidance When Tackling the Tough Stuff 16/04/2022
Monthly Mindful Meditation – Freedom 04/04/2022
26: What Does Courage Look Like in Different Parts of Our Life with Kim Benoy 26/03/2022
25: Braving Your Goals and Finding Courage to Change with Courtney St. Croix 13/03/2022
Monthly Mindful Meditation – Courage 05/03/2022
Monthly Mindful Meditation – Me (What Makes Me Happy) 01/02/2022
24: To Your Nay Sayers – It’s Time You Give Them a Show 15/01/2022
Monthly Mindful Meditation – Be Brave, Not Perfect 10/01/2022
23: 4 Important Learnings for 2021 30/12/2021
22: 3 Easy Steps to Help You Find Joy This Week During the Holidays 24/12/2021
21: Stress Less Holiday Financials with Jenn Pauls 18/12/2021
Monthly Mindful Meditation – Self Balance 04/12/2021
20: It’s Not Just About My Pants Not Fitting with Jenny Greensmith 27/11/2021
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