Unlocking the Subconscious: A Conversation on Programming, Habits, and Self-AwarenessIn this episode, Kobie and Leo delve into an enlightening discussion inspired by Bruce Lipton's ideas on the conscious and subconscious mind. They explore the concept of 'programming' that begins in the womb and its impact on our beliefs and behaviors. The conversation shifts to practical ways of identifying and reprogramming these deep-seated habits, touching on internal family systems (IFS) and the power of naming and acknowledging different parts of oneself. The hosts also share personal anecdotes and strategies for maintaining focus, valuing time, and embracing personal growth, ultimately advocating for a deeper self-awareness to foster meaningful change.00:00 Introduction to Bruce Lipton's Ideas00:21 Understanding Conscious and Subconscious Mind01:36 The Supercomputer Analogy03:09 Forming New Habits04:41 The Value of Self-Understanding07:32 Identifying and Naming Internal Parts14:36 Practical Applications and Personal Stories18:57 Encouraging Change in Others20:49 The Power of Focus and Time Management23:36 Supporting Others in Their Journey27:08 Ty's Journey with Negative Thoughts28:28 The Meeting of Selves28:53 Promotions and New Roles30:10 Conversations with Mr. Angry30:48 Managing Negative Emotions31:25 Embracing All Parts of Self32:06 The Power of Awareness35:28 Navigating Relationships38:38 The Journey of Self-Discovery45:32 The Importance of Authentic Sharing48:08 Final Thoughts and Reflections

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