We trace a family’s pivot from soda-fueled routines to clean eating, and how a physician moved from skepticism to a functional medicine approach after seeing results. We share the elimination framework, real patient outcomes, and the role of community in making change stick.• why a 30‑day clean eating reset clarified symptoms and habits• the difference between food allergies and sensitivities• what to eliminate first and simple swaps that work• how gentle detox supports liver and kidney pathways• results that changed a physician’s practice philosophy• raising label‑literate kids and building sustainable meals• using elimination as both diagnostic and therapeutic• bridging traditional care with functional medicine across agesThanks for joining us today Follow on us on socials and watch this podcast on Youtube - https://linktr.ee/Dr.JamesRoss

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