Depression. Feeling that things are just not right, not clicking. Being in a dark season where you question everything: what you are doing, who you are, what next. Have you ever been there to that place? Are you there now? This past winter was hard for me. I fell from the normal healthy place I mentally and physically reside in and I went there: being lost, not knowing which way was up, doubting myself. In this episode, I take an honest look at how I got there, what I learned, and what I am doing now to take those valuable lessons with me to my next season of life.A big thank you to this episode's partners, Haven Mattresses and Urban Cultivator for supporting this episode. If this episode spoke to you, please subscribe, leave a review, or share it with a friend. To learn more about the assignment I talked about at the end of the episode, you can visit my website at www.marlabarr.com. Love and light - Marla To join Marla's Wellness Insiders' email group, you can follow the link here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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