Understanding Your Validation Day

12/04/2022 23 min Episodio 111
Understanding Your Validation Day

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Episode Synopsis


Happy Validation Day! Wait . . . what? Did I miss some memo here?No worries. Consider this your memo, because today I am introducing you to something really important that you may have missed. I guarantee you that you have validation days - you might even be having one today - but you didn't even know it.In today's episode, we will be talking aboutwhat are validation days,how do I know when I am having one,their link to our wellness,what to do on those special days,what definitely NOT to do,their outdated link to guilt (which we will get rid of today),AND the #1 important thing you need to know about a validation day.And remember, if you are having a validation day, tag me @marla.barr, hashtag #validationday, so I can celebrate YOU!Wishing you love and light - MarlaTo join Marla's Wellness Insiders' email group, you can follow the link here. You can also follow Marla on Instagram @marla.barr.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.