In this episode of the Your Everyday Strength podcast, host Josh sits down with Mitch Hunter, founder of Hunter Healing, to explore the intersection of science, spirituality, and self-growth.Mitch opens up about his transition from a structured career in physiotherapy and academia to a more spiritual and intuitive path. Together, they dive into:The role of meditation in managing chronic pain and illnessWhy meditation is misunderstood, and what it really meansOvercoming the fear of judgment and embracing authenticityThe power of perception in shaping our experienceFinding presence and strength in everyday momentsThe importance of compassion, vulnerability, and self-trustMitch also shares how intuition has guided his journey, and how true strength comes from being both authentic and vulnerable. This conversation will leave you questioning your own perceptions, opening to self-acceptance, and considering how presence can shift your entire life.👉 Follow Mitch’s journey: @_hunterhealing👤 Hosted by Josh Sternberg📲 Follow the brand: Your Everyday Strength

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