EP22: Epic Coaching, Epic Life, Epic Human with Brandon Greco

18/09/2025 1h 28min Temporada 1 Episodio 22

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Episode Synopsis

In this episode of the Your Everyday Strength podcast, host Josh Sternberg sits down with Brandon Greco, a seasoned coach and the driving force behind Epic Coaching.With over 15 years of experience, Brandon shares his journey from personal training to shaping the powerlifting community, highlighting the lessons he’s learned along the way. Together, Josh and Brendan dive into the heart of what makes a great coach. Authenticity, vulnerability, and a relentless commitment to growth.💡 What you’ll learn in this episode:Brandon’s evolution from personal trainer to a leader in the powerlifting spaceThe critical role of authenticity and vulnerability in building lasting client relationshipsHow the powerlifting community has grown and diversified over the yearsBalancing the science of training with practical, real-world coaching experienceMental health as a cornerstone of performance and personal developmentThe profound impact of gratitude journaling and self-reflectionBuilding resilience through adversity, for athletes and coaches alikeCreating a supportive fitness community that thrives on connectionThe power of curiosity and empathy in understanding othersThis episode isn’t just about lifting heavy, it’s about the inner work, the community, and the mindset shifts that fuel a lifetime of strength, inside and out.Guest: Brandon Greco (Epic Coaching)👤 Hosted by @joshsternberg📲 Follow the brand: @youreverydaystrength

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