Helping Others Helps You - Really, Scientifically!

Your Emotional Support Podcast
04/08/2025 14 min Episodio 21
Helping Others Helps You - Really, Scientifically!

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Episode Synopsis

In this episode, Noelle talks about how helping others can make us feel good about ourselves. The chemicals our brain produces and the feelings of value and connectedness increase our sense of self-worth and make us feel amazing.

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