Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 2 de 19

Session 347: Alternate Nostril Breathing 07/09/2024
Session 346: Two Stroke Breath for Hormones 06/09/2024
Session 345: Smiling Buddha Kriya 05/09/2024
Session 344: Develop Your Pranic Energy 04/09/2024
Session 343: Sitali Pranayama 03/09/2024
Session 342: Meditation for Self-Blessing 02/09/2024
Episode 341: The Inner Sun Meditation for Depression 01/09/2024
Session 340: Alternate Nostril Breathing 31/08/2024
Session 339: Breath of Fire 30/08/2024
Session 338: Long Life Praanayam 29/08/2024
Session 337: Develop Your Pranic Energy 28/08/2024
Session 336: A Breath to Remove Doubt 27/08/2024
Session 335: The 7 Wave Sat Nam Meditation (MM) 26/08/2024
Session 334: Smiling Buddha Kriya 25/08/2024
Session 333: Alternate Nostril Breathing 24/08/2024
Session 332: Breath to Release Stress & Reclaim Your Energy 23/08/2024
Session 331: Two-Stroke Breath for Hormones 22/08/2024
Session 330: Develop Your Pranic Energy 21/08/2024
Session 329: 16-Part Breath for Compassion, Forgiveness & Grace 20/08/2024
Session 328: 3-Stroke Breath for Health, Energy & Radiance 19/08/2024
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