Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 19 de 19

Session 6: Alternate Nostril Breathing 02/10/2023
Session 5: Alternate Nostril Breathing 01/10/2023
Session 4: Alternate Nostril Breathing 30/09/2023
Session 3: Long Deep Breathing 29/09/2023
Session 2: Long Deep Breathing 28/09/2023
Session 1: Long Deep Breathing 27/09/2023
Intro Session 5: The Practice 26/09/2023
Intro Session 4: The Monkey Mind 25/09/2023
Intro Session 3: The "S" Word 24/09/2023
Intro Session 2: Myth Busting the Most Common "Excuse" for Not Starting a Daily Practice 23/09/2023
Intro Session 1: Why Having a Spiritual Practice is Useful & Important 22/09/2023
Start Here 14/09/2023
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