Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 12 de 19

Session 146: Stress Relief & Changing the Emotions of the Past 19/02/2024
Session 145: Meditation for Self-Blessing 18/02/2024
Session 144: Alternate Nostril Breathing for Balance & Healing 17/02/2024
Session 143: Left Nostril Breathing 16/02/2024
Session 142: Long Deep Breathing 15/02/2024
Session 141: Developing Your Pranic Energy 14/02/2024
Session 140: Meditation to Develop Compassion, Forgiveness & Grace 13/02/2024
Session 139: Right Nostril, Long Deep Breathing for Vitality 12/02/2024
Session 138: Me Within Me Meditation 11/02/2024
Session 137: Alternate Nostril Breathing for Healing 10/02/2024
Session 136: Segmented Breath for Triggering the Glands 09/02/2024
Session 135: Meditation to Remove Fear of the Future 08/02/2024
Session 134: Developing Your Pranic Energy 07/02/2024
Session 133: Tattva Balance Beyond Stress and Duality 06/02/2024
Session 132: Breath for Sacred Appreciation of in Every Moment 05/02/2024
Session 131: Meditation for Self-Blessing 04/02/2024
Session 130: Alternate Nostril Breathing for Healing 03/02/2024
Session 129: Meditation to Deal with Your Mind 02/02/2024
Session 128: Segmented Breath to Trigger the Glands 01/02/2024
Session 127: Developing Your Pranic Energy 31/01/2024
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