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Listen "59. The REAL Cause of Acne with Leigh Brandon"
Episode Synopsis
Your skin is an indication of what's going on with your health.
Acne is an emotional topic for many, with sufferer's struggling with low self confidence and difficulties in daily life.
But is pain a gift? Rather than seeing it as the enemy, it's a red flag signalling that something needs to be healed from the inside out.
Leigh Brandon has experienced the pain of acne first hand and now he's sharing his extensive knowledge on how to discover the root cause and heal for good. He's a functional medicine practitioner, CHEK practitioner and faculty member, author and host of the edgy podcast Radical Health Rebel.
If you follow his guidance not only can you heal acne but also achieve optimal health. Don't miss these fascinating highlights:
9:00 - Leigh dives into his personal frustration with mainstream healthcare for acne
12:30 - The ONE thing you need to eliminate from your diet first
25:00 - You need to master THIS before clearing your skin for good!
31:30 - The mTOR pathway and the foods that stimulate it
36:00 - Metabolic Typing - could you be eating wrong for your type? Here’s how to find out
43:00 - Could heavy metal toxicity be the root of your skin problems?
49:15 - Parasite cleanses
1:04:30 - How to cut down on caffeine for severe acne
1:08:00 - The THREE signs your meal wasn’t good for you
Buy Leigh's book "Eliminating Adult Acne for Good"
Follow Leigh on Instagram
Go to Leigh's website
Get 15% off Paleo Valley Grass Fed Organ Complex NOW!
Follow Tamara on Instagram
Acne is an emotional topic for many, with sufferer's struggling with low self confidence and difficulties in daily life.
But is pain a gift? Rather than seeing it as the enemy, it's a red flag signalling that something needs to be healed from the inside out.
Leigh Brandon has experienced the pain of acne first hand and now he's sharing his extensive knowledge on how to discover the root cause and heal for good. He's a functional medicine practitioner, CHEK practitioner and faculty member, author and host of the edgy podcast Radical Health Rebel.
If you follow his guidance not only can you heal acne but also achieve optimal health. Don't miss these fascinating highlights:
9:00 - Leigh dives into his personal frustration with mainstream healthcare for acne
12:30 - The ONE thing you need to eliminate from your diet first
25:00 - You need to master THIS before clearing your skin for good!
31:30 - The mTOR pathway and the foods that stimulate it
36:00 - Metabolic Typing - could you be eating wrong for your type? Here’s how to find out
43:00 - Could heavy metal toxicity be the root of your skin problems?
49:15 - Parasite cleanses
1:04:30 - How to cut down on caffeine for severe acne
1:08:00 - The THREE signs your meal wasn’t good for you
Buy Leigh's book "Eliminating Adult Acne for Good"
Follow Leigh on Instagram
Go to Leigh's website
Get 15% off Paleo Valley Grass Fed Organ Complex NOW!
Follow Tamara on Instagram
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