Embrace wellness by adopting daily healthy habits to enhance your physical and mental well-being. Thrive, don't just survive!
Top 5 Wellness Trends of 2022:

Touchless Spas

Indoor Air Quality

Reducetarianism

Telehealth Services

Adaptogenic Drinks

Timeline:


00:00: Intro


00:32: Introduction to Top Wellness Trends


00:36: #5. Touchless Spas


01:38: #4. Indoor Air Quality


02:25: #3. Reducetarianism


03:19: #2. Telehealth Services


04:19: #1. Adaptogenic Drinks

Note: Consult your physician for any medical advice. For emergencies, contact your doctor immediately.

00:00: Intro00:32: Introduction to Top Wellness Trends00:36: #5. Touchless Spas01:38: #4. Indoor Air Quality02:25: #3. Reducetarianism03:19: #2. Telehealth Services04:19: #1. Adaptogenic Drinks
#wellnesstrends #touchlessspas #indoorairquality #reducetarianism #telehealth #adaptogenicdrinks
See show notes: https://inlet.fm/your-body-on/episodes/67dda43ce7a265c57f7e0f84
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