Your Body Knows

Your Body Knows

Por: Shanetta McDonald
Your Body Knows is a podcast for Black and brown women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.Want more insights? Follow along at @iamshanettamcdonaldNew episodes drop bi-weekly.
61 episodios disponibles

Latest episodes of the podcast Your Body Knows

For Every Woman Who’s Ever Felt Invisible at Work 09/10/2025
Why We Hide Our Sensuality (and How Movement Can Set It Free) w/Pole Dancer Sammy Picone 25/09/2025
Are You Settling? Ask Yourself These 3 Questions to Find Out 11/09/2025
From Achievement to Alignment with Arielle Díaz (CORRECTION) 02/09/2025
Honoring Every Part of Ourselves with Internal Family Systems Practitioner Crystal Jones 06/08/2025
What Is Somatics? And Do You Really Need Coaching or Therapy (or Both)? 24/07/2025
The Practice of Body Liberation with Chrissy King 10/07/2025
Rewriting the Narrative: Healing, Neuroplasticity, and Owning Your Story with Author Daria Burke 26/06/2025
My healing journey w/Bulimia, CPTSD... and healing others 22/05/2025
It's Been A Minute 10/04/2025
Season 3 Finale - A Lesson In Surrender 13/06/2022
Becoming A Conscious Hustler w/Tiffany Hardin 13/04/2022
Creating Our Own Path To Success w/fashion founder Telsha Anderson-Boone 06/04/2022
Living Unapologetically Ambitious w/Silicon Valley's First Black Female CEO, Shellye Archambeau 30/03/2022
Overcoming Fear, Taking Risks and Embracing Our Journey w/Maricel Sison 23/03/2022
Leaning Into Community, Connection and Collaboration w/Alex Purple Founder of WOC Sister Collective 16/03/2022
Creating Space For Our Stories w/Chloe Dulce Louvouezo 02/03/2022
Destigmatizing Mental Health + Initiating Collective Healing w/CEO & Founder of Saddie Baddies, Priscilla Agyeman 23/02/2022
Embracing Life With Softness & Ease w/Storyteller Zoila Darton 09/02/2022
Healing Generational Money Wounds w/ Wealth Generator Linda Garcia 02/02/2022
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