It's Been A Minute

Your Body Knows
10/04/2025 9 min Temporada 4 Episodio 1
It's Been A Minute

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Episode Synopsis

Tapping back in! Find out what I've been up to and what's in store for the next phase of the podcast. Thank you for hanging tight and staying loyal.Stay tuned for more updates on Substack and Instagram.

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Are You Settling? Ask Yourself These 3 Questions to Find Out 11/09/2025
From Achievement to Alignment with Arielle Díaz (CORRECTION) 02/09/2025
Honoring Every Part of Ourselves with Internal Family Systems Practitioner Crystal Jones 06/08/2025
What Is Somatics? And Do You Really Need Coaching or Therapy (or Both)? 24/07/2025
The Practice of Body Liberation with Chrissy King 10/07/2025
Rewriting the Narrative: Healing, Neuroplasticity, and Owning Your Story with Author Daria Burke 26/06/2025
My healing journey w/Bulimia, CPTSD... and healing others 22/05/2025
Season 3 Finale - A Lesson In Surrender 13/06/2022
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