ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 91. Mindful Eating, Best Exercise for Stomach Area, Meal Timing and Sleep (Client Q&A) "
Episode Synopsis
I'm back with another Q&A episode from my online coaching groups.
In this Q&A I cover LOADS!!! Mindful eating, Best exercises for the stomach area, Meal timings, Sleep issues and much much more 😊
Enjoy
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
In this Q&A I cover LOADS!!! Mindful eating, Best exercises for the stomach area, Meal timings, Sleep issues and much much more 😊
Enjoy
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
In God we trust