Ep 30. The 12 Days of Twixmas

16/12/2022 9 min

Listen "Ep 30. The 12 Days of Twixmas"

Episode Synopsis

Who would like a little bit of accountability and support to stay engaged and motivated with their health and fitness goals? I know my clients do so I put together this 12 day challenge to help keep your health and fitness at the forefront of your mind during what is arguably the busiest and most stressful times of the year! 
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