Ep. 103 I'm Bored of tracking- what now 🙋‍♀️ , Confidence to sign up, Finding Positive Reframes (Client Q&A)

Your best self
22/08/2023 56 min

Listen "Ep. 103 I'm Bored of tracking- what now 🙋‍♀️ , Confidence to sign up, Finding Positive Reframes (Client Q&A) "

Descargar episodio Ver en sitio original

Episode Synopsis

In this Client Q&A episode I cover:

Finding the confidence to finally sign up 😊
Reframing Neggy thoughts
Holding yourself accountable to your non-negotiables
Moving away from Tracking
And much more....

Any more questions then drop me a WhatsApp message ⁠HERE ⁠

Or if you want to give my social media a follow for more fat loss tips and advice then ⁠click here⁠ 😊 

More episodes of the podcast Your best self

Ep 174. It's See you Soon, Not Goodbye (Client Q&A ❤️ ) 29/08/2024
Ep 174. Loose Skin & Cellulite... Is it normal and what can I do about them? (Client Q&A ❤️ ) 23/08/2024
Ep 172. Could I still be loosing body fat even though my weight isn’t budging? (Client Q&A ❤️ ) 15/08/2024
Ep 171. Why do I keep falling to the bottom of the pile? (Client Q&A ❤️ ) 08/08/2024
Ep. 170. Ways to beat the Bloat (Client Q&A ❤️ ) 02/08/2024
Ep 169. A whole lot of SHIT chat 💩 😂 (Client Q&A ❤️ ) 26/07/2024
Ep 198. I know you can’t reduce weight in certain areas, but why oh why is it gathering around my middle? (Client Q&A ❤️ ) 19/07/2024
Ep. 167. Do I need a kick up the arse or a week in my bed? (Client Q&A ❤️ ) 11/07/2024
EP. 166. "I Know what I need to do, but I can't seem to do it....." (Client Q&A ❤️ ) 04/07/2024
Ep. 165. Why do I snarl doing Lateral Raises? 😂 (Client Q&A) 27/06/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA