Young Explorers

Young Explorers

Por: Echoes from the Mountain
Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years. In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges. For the Teenagers in Our Lives we also have the 'Chill Zone', so check it out, The Chill zone will be focusing on Teenage issues and have will have some ideas, routines etc. to help create resilience.Music by Chris Collins, Indie Music
23 episodios disponibles

Latest episodes of the podcast Young Explorers

The Amazing Art Adventure! - A Guided Mindful Story and Activity for Children 23/10/2024
The Bridge Building Beaver - A mindful story and activity for resilience 16/10/2024
The Mountain Inside Me - A guided Mindful Exercise for Children 09/10/2024
The Gift of Wellbeing - A mindfulness story and exercise for children 02/10/2024
Our Super Power - "I believe in the power of positive thinking" 25/09/2024
The Upbeat Explorers - Mindfulness story and exercise 18/09/2024
Learning and Adapting for Resilience - A mindful story and exercise 11/09/2024
The Magic of Asking for Help - A Story and Mindful Exercise 04/09/2024
The Superpower of Flexibility: Back-to-School Adventures 28/08/2024
The Sparkle Within - Mindful Story and Exercise 21/08/2024
The Sunny Seed and Summer Smiles - Sunshine Story and fun ideas for the Holidays 14/08/2024
Being the Best Person We can Be - A Mindful Story and Exercise 07/08/2024
Being Brave and Trying New Things - Mindful Story and Activity 31/07/2024
The Friendship Rainbow - mindful story and activity 24/07/2024
The Super Bouncy Ball Adventure! 17/07/2024
Focusing on Strength and Celebrating our Achievements 10/07/2024
I Believe in Myself - A story, mindful exercise and activity about belief 03/07/2024
Charlie the Caterpillar - change can be positive 26/06/2024
Turning Fear into Bravery and a Nature Treasure Hunt 19/06/2024
Anger and embracing the art of Kintsugi 12/06/2024
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