​It's a new year, and Ally and Kara are ready to take it on! In this episode, our co-hosts talk self-care, resolutions and how they go about setting their goals. Ally’s goals are traditional SMART goals with clear timelines and units of measurement in each goal. Kara's goals are influenced by the SMART model but with her own twist - she uses categories and dependencies to keep her goals focused without being restricted by more arbitrary timelines. 

As always, they discuss what works for them and why, in a fun and fast(er) conversation to jump start 2021!
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