In this episode, Coach Lowery interviews Mark Simon, a former pro journeyman pitcher, who shares his unique journey through baseball, from junior college to the NAIA World Series and beyond. Mark discusses the importance of hard work, mental health, and the challenges of transitioning from college to professional baseball. He emphasizes the significance of celebrating small wins and staying true to oneself while navigating the ups and downs of an athletic career. The conversation also touches on the importance of communication, adaptability, and the life lessons learned through sports.

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