Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast

You The Boss Podcast
11/02/2025 15 min
Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast

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Episode Synopsis

This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself.   Book mentioned is by Dr. Shad Hemlstetter    Follow us on instagram: @youthebosspod and @bossladypujols

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