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Listen "Podcast #11, Surrendering to Physical Symptoms"
Episode Synopsis
This podcast is an audio clip I pulled from a session with a client, regarding surrendering to physical symptoms. I explain the science behind the feedback loop between the nervous system and the prefrontal cortex, and how we can use that feedback loop to settle the nervous system. I hope this audio clip helps you to surrender more within your own life!
More episodes of the podcast You Only Need You
Episode #20, Stress Patterning
08/06/2025
Episode #14, Take the Pressure Off!
08/06/2024
Episode #13 Processing Emotions
26/05/2024
Episode #12, Sleep
13/04/2024
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