Listen "Episode #10, Associations"
Episode Synopsis
This podcast started out as an impromptu thought in a yoga class, but turned into a detailed explanation of how to break apart associations. Associations are the basis of all belief systems, and if we can identify them and work on dissolving them, we can help the nervous system greatly. I hope this episode helps you to dissolve your unhelpful associations, and create health-giving associations in their place!
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