Listen "self-care"
Episode Synopsis
In this episode we dive into what self-care really means and how to achieve good self-care. We talk about the deffinition of self-care,long term effects of self-care, and examples of self-care.
More episodes of the podcast You First
Being Your Best Self
11/03/2023
Confidence
21/01/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.