Listen "Episode 59 - Who Before Do"
Episode Synopsis
There are few things in life more frustrating than knowing you need to change, trying to change, but not changing. That is what we discuss in this episode with four ways to ensure you put "Who" before "Do" as you seek to change and thrive – You ready? Let’s get after it. Take a listen - #makeitso
Links Mentioned in Podcast:
FULL SERVICE COACHING
Make It So Blog
#Makeitso Journal
23 Books in 2023
Social Media:
Instagram
Facebook
Twitter
Linkedin
Follow Up Questions:
1. What is one habit that you have tried to embrace, but did not succeed at it? What about your self identity do you need to change to see yourself as someone with that habit?
2. Which of the four mentioned attributes (Show up, Anchor, Slow Down, Eliminate Excuses) resonated the most? Which will you increase the frequency of as you develop your "who"?
3. Who in your circle seems to be a leader who has great habits? What about their self identity drives them? If you do not know, well time for a coffee to ask them.
Links Mentioned in Podcast:
FULL SERVICE COACHING
Make It So Blog
#Makeitso Journal
23 Books in 2023
Social Media:
Follow Up Questions:
1. What is one habit that you have tried to embrace, but did not succeed at it? What about your self identity do you need to change to see yourself as someone with that habit?
2. Which of the four mentioned attributes (Show up, Anchor, Slow Down, Eliminate Excuses) resonated the most? Which will you increase the frequency of as you develop your "who"?
3. Who in your circle seems to be a leader who has great habits? What about their self identity drives them? If you do not know, well time for a coffee to ask them.
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Episode 202 - Drift or Dominate in December
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Episode 201 - Forwards, not Backwards
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Episode 200 - Questions and Answers
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Episode 199 - Adjusting
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Episode 198 - Mindset
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Episode 197 - Success and Significance
04/11/2025
Episode 196 - Distractions
28/10/2025
Episode 195 - Routine or Practice
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Episode 194 - How to Develop Consistency
14/10/2025
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