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Listen "57. How To Glow Up And Become The Best Version Of Yourself In 6 Weeks (in your 40s) I Becoming Her Pt.1"
Episode Synopsis
Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn't a lot on “Becoming her” for women 35+, in their 40s plus and up Kathrine Louis wanted to create a series for women her age. Because life is just different once you hit that big 4 0. 🎉
0:00 you should start here
daily non- negotiables
4:29 put that magic on paper
5:47 winding down by 10
7:44 taking care of my skin
9:07 drinking that water
weekly non-negotiables
11:15 back on track
14:10 those books
🗣mentioned in this episode:
STANLEY: https://amzn.to/3Sot5Wj
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
🎁 DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr
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🎧 About the Podcast:
Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three.
On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success. Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable.
🧡 You Can. And You Will.
*FREEBIES*
Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC
My Audio Training: https://bit.ly/4cgCA3m
Join Sunday Mail: https://bit.ly/3IE0uHO
*WORK WITH ME*
My 1:1 Coaching Program: https://bit.ly/3ISzmbH
My Masterclass: https://bit.ly/44YytH4
My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc
Hardcover (Europe Only): https://amzn.to/42or3fk
*SOCIAL LINKS*
Instagram: https://bit.ly/3z5o4fB
Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis
YouTube: https://bit.ly/4gdF1nl
* ADDITIONAL RESOURCES*
💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources
🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x
🛍 My Amazon Storefront: https://amzn.to/3OjMfKE
0:00 you should start here
daily non- negotiables
4:29 put that magic on paper
5:47 winding down by 10
7:44 taking care of my skin
9:07 drinking that water
weekly non-negotiables
11:15 back on track
14:10 those books
🗣mentioned in this episode:
STANLEY: https://amzn.to/3Sot5Wj
✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
🎁 DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr
------------------------------------------------------------------
🎧 About the Podcast:
Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three.
On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success. Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable.
🧡 You Can. And You Will.
*FREEBIES*
Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC
My Audio Training: https://bit.ly/4cgCA3m
Join Sunday Mail: https://bit.ly/3IE0uHO
*WORK WITH ME*
My 1:1 Coaching Program: https://bit.ly/3ISzmbH
My Masterclass: https://bit.ly/44YytH4
My Book: Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc
Hardcover (Europe Only): https://amzn.to/42or3fk
*SOCIAL LINKS*
Instagram: https://bit.ly/3z5o4fB
Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis
YouTube: https://bit.ly/4gdF1nl
* ADDITIONAL RESOURCES*
💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources
🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x
🛍 My Amazon Storefront: https://amzn.to/3OjMfKE
In God we trust