Listen "Episode 82- Notice and Do: How to Delegate Household Tasks and Get Your Time Back!"
Episode Synopsis
My friend Amber has been talking about this for years, but my kids and I weren’t ready. I tucked it away in my “mental thought cabinet,” like one of those tabs you keep open for later.Then I saw a post from Sam Kelly—you know, the one who calls herself a “feminist for moms” on Instagram—and it hit me: Now is the time; the transfer of household tasks to reduce mom's invisible load of responsibilities. How to actually give your kids more independence without feeling like you’re losing controlWhat it means to teach responsibility through praise and modelingThe mindset shift that makes parenting feel lighter, not heavier Let’s talk about making parenting feel doable while raising kids who are confident, responsible, and ready for the world.Check out Sam Kelly: IG:@samkelly_world and @samkelly_world | Linktree'Five Days to Control Your Calendar' is live, which can help you manage time with a 365-day planner because you are worth the work!You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:Twitter: @KimSandFit31Facebook: Live YOUR Passion FitnessInstagram: @KimberleySanders_
More episodes of the podcast You Are Worth The Work
Episode 95 - What Is Burnout Anyway?
05/09/2025
Episode 94- 4 Ways to Get Out of Autopilot
22/08/2025