ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 71- 7 Different Ways to Beat Burnout... Yes, Really! "
Episode Synopsis
Special episode: Celebrating my three-year podcast journey, I'm talking directly to all the busy moms out there who feel overwhelmed and constantly on the go. If you've ever said you don't know how to rest, this one's for you.
I break down seven different types of rest and share practical examples on how you can integrate them into your daily routine—because we all know it's more than just about napping.
Also, heads up: my new online course 'Five Days to Control Your Calendar' is live, which can help you manage time with a 365-day planner because you are worth the work!
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
Subscribe to the weekly newsletter
I break down seven different types of rest and share practical examples on how you can integrate them into your daily routine—because we all know it's more than just about napping.
Also, heads up: my new online course 'Five Days to Control Your Calendar' is live, which can help you manage time with a 365-day planner because you are worth the work!
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
Subscribe to the weekly newsletter
More episodes of the podcast You Are Worth The Work
Episode 95 - What Is Burnout Anyway?
05/09/2025
Episode 94- 4 Ways to Get Out of Autopilot
22/08/2025
In God we trust