Listen "Episode 27- The Not So Secret Secret Sauce..."
Episode Synopsis
Getting up early is the simplest thing you can be doing to make time for the things you want to do... Check out this episode to hear more about that and the one thing we (yes, me included) shouldn't be doing, but ALWAYS do!
5 Second Rule by Mel Robbins
10 Reasons to Get Up Early- Healthline
Does Hitting The Snooze Button Help or Hurt? - Houston Methodist
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
5 Second Rule by Mel Robbins
10 Reasons to Get Up Early- Healthline
Does Hitting The Snooze Button Help or Hurt? - Houston Methodist
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
More episodes of the podcast You Are Worth The Work
Episode 95 - What Is Burnout Anyway?
05/09/2025
Episode 94- 4 Ways to Get Out of Autopilot
22/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.