ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

You Are Loved

Por: Liv Downing

Explorations on connection, kindness and belonging.

13 episodios disponibles

Latest episodes of the podcast You Are Loved

Season 2 - Episode 1 - Liv Downing on Meditation and Mindfulness 02/10/2022

Episode 12 - Liv Downing with Karen Gately on Building a Mindful Organisation 12/05/2022

Episode 11 - Zoe Kanat asks "Do We Dare to Rest?" 11/05/2022

Episode 10 - Anna Davies on Practicing Being Friends with Ourselves 08/03/2022

Episode 9 - IFS Tammy on Remembering Our True Self 31/01/2022

Episode 8 - Me on Polyvagal Theory & The Cloud Perspective 16/08/2021

Episode 7 - Emily Toner on Pipe Dreams and Growth Mindset 17/06/2021

Episode 6 - Dr Carrie Hayward on Building Psychological Flexibility 25/03/2021

Episode 5 - Clea Wallage on Burnout and Building a Better Relationship with Stress 07/12/2020

Episode 4 - Fleur Chambers on Moving from Go Go Go to Slow Slow Slow 05/10/2020

Episode 3 - Nikki Smith on Connecting to our Strengths, Gratitude and Choosing Love over Fear 27/08/2020

Episode 2 - Caroline Weinstein on finding comfort in discomfort 20/07/2020

Episode 1 - Marike Knight on Enoughness, Our Body and The Truth 14/05/2020