2. Watch How You Talk to Yourself

28/12/2023 22 min Temporada 1 Episodio 2

Listen "2. Watch How You Talk to Yourself"

Episode Synopsis

Welcome friends to the You Are LimitLess Podcast or YALL for short!

Today we are talking about self-compassion and the negative voices in our heads. Let's stop disrespecting ourselves!

-We are going to go over :
-The self-compassion quiz, the click the link below to take the quiz:
https://self-compassion.org/self-compassion-test/-Some of the origins of the nonsensical negative self talk and examples from my life -How the negativity shows up in our behaviors when interacting with reality-Tips to becoming more self-compassionate

This is a powerful POWERFUL episode, break out some paper and pen if you must!
DM me for questions with the links below.
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https://linktr.ee/themadamnetwork

Gratitude to the audio corrections done by: @TylerTheDrake on ALL Platforms and website: TylerTheDrake.com

Song Credit: Who Are We by Burrito Eats, DAO